Feel Better, Move Better, Live Better

Helping the Southern Twin Cities Move Better, Pain-Free

Pain shouldn’t control your life. At SpineFocus Physical Therapy, Dr. Mark provides concierge, hands-on care from your very first session.

We combine advanced manual therapy, gentle osteopathic techniques, and personalized exercises designed specifically for your body and goals. Your care addresses the root causes of your pain, restores healthy motion, and helps you move and feel better — all without generic protocols or long waits.

Meet Dr. Mark

Custom care, your way—techniques, session length, and schedule tailored to you.

At SpineFocus, every aspect of your care is designed around you. Techniques, session length, and frequency are fully customizable so your treatment fits your body, your schedule, and your goals. Whether you’re recovering, managing pain, or maintaining performance, your plan is personal, flexible, and results-driven.

Neck or Back Pain? Let’s Fix That

Find Relief and Regain Your Life.

SpineFocus is not a typical PT clinic. We evaluate your whole body to identify how movement patterns and muscle imbalances contribute to pain.

Our concierge, hands-on approach uses specialized manual and osteopathic techniques to restore healthy motion, self-correction strategies to prevent dysfunction, and targeted exercises to build lasting strength and stability.

Our Approach

Your Path to Feeling Better Starts Here

Simple. Personalized. Results-driven.
1. Start Your Journey

1. Start Your Journey

Begin high-level, hands-on care from your very first session—no waiting, no cookie-cutter plans.
2. Expert care focused on your body, not protocols

2. Expert care focused on your body, not protocols

Unlike big healthcare systems, we focus on your unique body and needs. Receive a thorough orthopedic assessment and start personalized, hands-on treatment designed specifically for you.
3. Feel Better, Faster

3. Feel Better, Faster

Regain confidence in daily life with care that delivers real results — not generic exercises or impersonal protocols.

Start Your Healing Journey Today

Schedule your personalized Physical Therapy session in Apple Valley, MN
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